Here’s what you need 

1 ½ c Yellow Split peas 

½ lb Pumpkin (peeled and diced) 

1 med Carrot 

Approx. 5c Water 


Let’s make it 

  • Place all ingredients in a large pot and let boil on medium heat until everything is soft and cooked completely. 
  • Add water if needed to maintain a thick but soup like consistency 
  • Once cooked, remove from heat and using an emulsion blender until smooth (add water if required to blend)
  • Store in containers or zip lock bags in the freezer.
  • Great for vegetarian and meat soups