Christmas Ham (Pineapple-Guava) 

Christmas Ham (Pineapple-Guava) 

Christmas Ham (Pineapple-Guava)  Here’s what you need  6lb Smoked Pork Ham (with bone)  15 -20 Cloves  1 Whole Pineapple  ½ c Guava Jam  1 Cinnamon Stick  1 tbsp Ginger powder  Let’s make it  Remove the ham from its packaging and pat dry  Using a small knife, make...
Sorrel Glazed Duck

Sorrel Glazed Duck

 Sorrel Glazed Grilled Duck  Here’s what you need  1 whole duck – cut down the middle into halves  4-6 fresh limes  1c Sorrel concentrate  ¼ c Brown sugar  3 Bay leaves  ¼ c Balsamic vinegar  6 Garlic cloves (smashed) 5 Ginger slices  2 tbsp Salt  ½ tbsp Black Pepper ...
Chadon Beni Honey Chicken

Chadon Beni Honey Chicken

Chadon Beni /Cilantro Honey Grilled Chicken (Sandwich) Here’s what you need  4 Boneless chicken breasts Sandwich Bun or Hoagie (your choice) ¼ c Lime or lemon juice  1 ½ tbsp Salt  ½ tsp Black pepper  1/3c Olive Oil  ¼ c Garlic (minced) 8 Pimento Peppers  1c Chadon...
Frying Ripe Plantains

Frying Ripe Plantains

Frying Ripe Plantains   You will need  Plantains Coconut Oil Salt – optional  For cinnamon plantains  1 tbsp Cinnamon & ½ Cup Brown Sugar   This is how  Peel plantains by cutting off the top and bottom stems. Using a sharp knife cut along the back of the...
Banana Beetroot Smoothie

Banana Beetroot Smoothie

Here’s what you need  ½ Banana (frozen) ¼ c Beetroot cubes (cooked and frozen) ½ c Yogurt (your choice)  ¾ c Milk of your choice (whole, almond, oat, soy) ¼ tsp Vanilla essence 2 dashes Aromatic Bitters  1 pinch Cinnamon powder  ½ tsp Nutmeg (finely grated)  ...
Scalloped Cassava 

Scalloped Cassava 

Scalloped Cassava  Here’s what you need  1 kg Cassava /Yuca (peeled) ¼ c Garlic Butter (recipe available on website)  ¼ c Pimento peppers (sliced thinly) ¼ c Carrots (shredded)  ¼ c Chive (sliced thinly)  1c Onions (diced) ¾ c Evaporated milk  1½ c Whole Milk  1 ½ c...