Recipes

Fried Bakes or Floats Here’s what to get2c All-purpose flour¼ tsp Yeast1tsp Baking powder½ tbsp Brown sugar1 tbsp Shortening½ tsp Salt¼ c whole wheat (optional)Warm water for kneadingVegetable oil for deep frying Let’s make it● Put all dry ingredients in a mixing...

Fried Rice   Here’s what to get  2 cups long grain rice (boiled -not too soft)  2 ½ tbsp Dark soy sauce  1/3c Sesame oil  2 ½ tbsp Garlic (chopped) 2 ½ tbsp Ginger (finely grated) ¼ c Pimento (chopped) ¾ c Celery (chopped) 1 ½ c Frozen peas and carrots...

You will need 1 c salted butter (room temperature) 15-20 garlic cloves ¼ c olive oil   This is how Place garlic and olive oil on a small baking tray and roast in the oven until they are slightly brown - 350 degrees for 40 mins Remove and allow to cool Chop garlic...

You will need 2 – 3 lbs redfish fillet and open at the seams (parachute style) Plantains (boiled and thinly sliced) 1 med potato (peeled and shredded) ½ c Mushrooms (sliced thinly) ¼ c Onions (diced) ½ c Tomatoes (remove seeds and dice) 3 sm Ochros (sliced thinly) 1...

Fresh Blended Seasoning You will need 6-8 Bundles of Chive 10 – 12 Pimento Peppers 30 Garlic Cloves Water  ½ way to contents This is how In an emulsion, blender add chive, pimento, garlic, and fill water to halfway point of the ingredients Blend until well combined...

Here’s What to Get ½ c Rolled Oats ½ tsp Cinnamon Powder 1 tsp Nutmeg 5 c Flour 1 TBSP Brown Sugar ½ TBSP Yeast ½ tsp Salt 2 tsp Baking Powder 2 c Frozen Pumpkin - Defrosted OR Fresh Pumpkin 1 ½ c Luke Warm Water 2 TBSP Rolled Oats (Topping) ¼ c Margarine – room...

Here’s What to Get 1 rack of pork ribs ½ c Tobago grating cocoa /chocolate ¼ c Brown sugar ¼ TBSP Cinnamon ½ TBSP Nutmeg 3 -4TBSP Salt ½ TBSP Black pepper ¼ c Olive oil (enough to cover rack of ribs) ½ c Garlic cloves (minced) 5 Bay leaves   Let’s Make It ●...