by Arlene Pereira | Sep 22, 2022 | Uncategorized
Here’s what you need 1 ½ c Yellow Split peas ½ lb Pumpkin (peeled and diced) 1 med Carrot Approx. 5c Water Let’s make it Place all ingredients in a large pot and let boil on medium heat until everything is soft and cooked completely. Add water if needed...
by Arlene Pereira | Sep 15, 2022 | Uncategorized
Veggie Loaded Baked Potato You will need 4 large Potatoes Fresh Blended Seasoning Salt Black pepper Mushrooms (chopped) Red Onions (diced) Cauliflower (chopped into small pieces) Broccoli (chopped into small pieces) Parsley (chopped) Pimento Peppers (chopped)...
by Arlene Pereira | Sep 8, 2022 | Uncategorized
Cheesy Breadfruit Puffs – topped with Bougie (Saltfish) Buljol Here’s what you need ½ medium Breadfruit – cubed ½ c Fresh blended seasoning ½c Butter ½ Cheddar cheese Salt to taste Black pepper to taste ½lb Saltfish ½ c Tomatoes (diced) – divided ½c Sweet...
by Arlene Pereira | Sep 1, 2022 | Uncategorized
Land & Sea Omelet – Left over Dinner Idea Here’s what to get3 eggsLeftover cooked LambLeftover cooked Shrimp BitsOur Garlic Butter¼ c Cheese – choose your favorite¼ c Tomatoes (diced)1/8 c Onions (sliced thinly)¼ c Green Peppers (diced)1 TBSP Pimento (minced)½...
by Arlene Pereira | Sep 1, 2022 | Uncategorized
Spicy Pork & Sweet Potato Pie (Ramekin Bowls) Here’s what to get 2lbs boneless pork cubes 2/3 c Fresh chopped seasoning 1/8 c Ginger (minced) ½ c Lime juice ½ c Shaddon beni (chopped) 1/8 c Jerk seasoning 2 c BBQ Sauce 5 Bay leaves 1 TBSP Pimento...
